Retreat Schedules

One-Day Retreat Schedule (6 hours, 9 sittings)

• 9:00 – 9:30 Sit
• 9:30 – 9:40 Walk
• 9:40 – 10:10 Sit
• 10:10 – 10:20 Walk
• 10:20 – 10:50 Sit
• 10:50 – 11:00 Walk
• 11:00 – 11:30 Sit
• 11:30 – 11:40 Walk
• 11:40 – 12:10 Sit
• 12:10 – 12:20 Walk
• 12:20 – 12:50 Sit
• 12:50 – 1:00 Walk
• 1:00 – 1:30 Sit
• 1:30 – 1:40 Walk
• 1:40 – 2:10 Sit
• 2:10 – 2:20 Walk
• 2:20 – 2:50 Sit
• 2:50 – 3:00    Chanting (Heart Sutra in English and Great Dharani)
• 3:00                Circle Talk

You are encouraged to sit the entire retreat. If that is not possible, please join during a walking period.

CIZC is committed to making our teaching accessible to all, regardless of ability to pay. While we do depend on fees to cover the costs of retreats and to help support the temple, we have a pay-what-you-can policy for those who cannot afford the regular fee. Donations above retreat fees are appreciated and help support the Zen center.

To register for a retreat please fill out our registration form. If you have any questions, please send an email to info@chogyezencenter.org.

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YMJJ schedule (for 2, 3, or 7 day retreat )

*4:30	Wake-up Bell
*4:45 – 5:00	Four Great Vows & 108 Prostrations
5:15 – 7:30	Sitting (three sittings)
7:40 – 8:00	Breakfast
*8:15 – 9:00	Work period
*9:00 – 9:30	Break
9:30 – 10:15	Chanting (AM Bell, Homage to Three Jewels, Heart Sutra in Korean)
10:15 – 12:00	Sitting (four sittings)
12:10	Lunch
*After lunch – 1:30	Break
1:30 – 4:00	Sitting (four sittings)
*4:00 – 5:30	Break
5:30	Dinner
*After dinner – 6:30	Break
6:30	Special Chanting
7:00 – 7:30	Regular Chanting
7:30 – 9:30	Sitting (three sittings)
9:30 – 9:40	Chanting & Four Great Vows
9:40	Sleep